Active Fibre Complex

A healthy fibre powder that helps to support regularity and bowel function

Active Fibre Complex - Apple Flavour

Active Fibre Complex - Apple Flavour is a healthy fibre powder that helps to support regularity and healthy digestion. Many modern diets lack sufficient fibre and many people consume less than the recommended daily dietary fibre intake. Active Fibre Complex provides both soluble and insoluble fibres for healthy bowel function and digestive health.

What is Fibre & its importance? Dietary fibre is a collective term for parts of plant foods that are indigestible or resistant to digestion by human digestive enzymes. It absorbs water and increases its bulk as it passes through the intestines.

Benefits Of Fibre
  1. Promotes a Healthy Bowel Movement - Adequate dietary fibre intake helps to reduce risk of constipation.
  2. A Method of Weight Control -  In many studies, overweight or obese people have shownto lose significant amount of excess body fat by simply increasing the amount of dietary fibre, especially soluble fibre, in their daily diet. Fibrous foods are often bulky and therefore filling; they also tend to be low in fat.
  3. Helps Contol Blood Glucose in Diabetes - A high fibre diet slows glucose absorption from the small intestine into the blood. This helps to control blood sugar levels, wich is especially important for those who are sensitive to high level of blood sugar in the body.
  4. Promotes Good Heart Health - Studies showed that a diet rich in fibre is protective against heart problems.
  5. Lowers Blood Cholestoerol - Some studies have shown that regular intake of food high in soluble fibre helps lower blood cholesterol levels.

Do You Consume Sufficient Fibre In Your Daily Diet?

Fact - One in five Singaporeans did not meet his/her recommended intake of dietary fibre. Many modern diets lack sufficient fibre, which is important for weight management and intestinal health. Most people eat less than the recommended daily dietary fibre intake. This may result in digestive distress, which includes irregularity, gas, upset stomach and bloating.

How Much Fibre Do You Need?

The Health Promotion Board (HPB) recommends:

  • 2 servings of fruits and  servings of vegetables.
  • At least one serving of wholegrain products everyday.

Singhealth recommends that in order to maintain good health, we should consume about 25-30g of fibre daily.

Key Benefits:

Active Fibre Complex is a healthy fibre powder to support regularity and healthy digestion. 

    • A balanced formula of soluble and insoluble fibres to minimize bloating
    • One serving provides 5g of the recommended 25g daily intake of fibre
    • Improves regularity and bowel function
    • Help promote the growth of friendly bacteria and support nutrient absorption
    • Support weight management


    Mix 1 scoop with Formula 1 Nutritional Shake Mix or 240ml of water. Take 1-2 times per day.

    Fast Facts

    According to Singapore Heart Foundation, besides digestive health, fibre also has protective effect on the heart health as it helps to promote healthy cholesterol.

    • Availability: In Stock
    • Manufacturer: Herbalife
    * These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
    ** Trademarks and designs are the property of Herbalife Nutrition International, Inc., or its licensors. Used by permission of Herbalife Nutrition.